Oil, industrial, coconut, confection fat, typical basis for ice cream coatings

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
100000 Significant Total lipid (fat)
86503 Significant Fatty acids, total saturated
44482 Significant FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
16659 Significant FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8182 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7889 Significant FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
5681 Fatty acids, total monounsaturated
5681 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5596 Significant FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2843 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1450 Fatty acids, total polyunsaturated
1450 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
752 Significant FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
80 Water
63 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
37 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 ASH, TOTAL
5 Sodium, Na
2 Calcium, Ca
2 Potassium, K
0.3 Choline, total
0.15 Iron, Fe
0.09 Vitamin E (alpha-tocopherol)
0.04 Zinc, Zn
0.0005 Vitamin K (phylloquinone)

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