Mollusks, cuttlefish, mixed species, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
80560			Water
16239.999999999998			Protein
1680			ASH, TOTAL
700			Total lipid (fat)
387			Phosphorus, P
372			Sodium, Na
354			Potassium, K
112			Cholesterol
90			Calcium, Ca
66			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
61			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
44			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
39			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
36			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
31			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
13			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
12			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
12			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6.02			Iron, Fe
6			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5.3			Vitamin C
2			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2			FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1.73			Zinc, Zn
1.216			Niacin
1			FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.91			Riboflavin
0.587			Copper, Cu
0.009			Thiamin
0.003			Vitamin B-12