Apples, dried, sulfured, uncooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65890 | Significant | Carbohydrate | |
57190 | Sugars, total | ||
31760 | Water | ||
8700 | Fiber, total dietary | ||
1100 | ASH, TOTAL | ||
930 | Protein | ||
450 | Potassium, K | ||
320 | Total lipid (fat) | ||
93 | Fatty acids, total polyunsaturated | ||
87 | Sodium, Na | ||
52 | Fatty acids, total saturated | ||
38 | Phosphorus, P | ||
17.6 | Choline, total | ||
16 | Magnesium, Mg | ||
14 | Calcium, Ca | ||
13 | Fatty acids, total monounsaturated | ||
3.9 | Vitamin C | ||
1.4 | Iron, Fe | ||
0.927 | Niacin | ||
0.53 | Vitamin E (alpha-tocopherol) | ||
0.2 | Zinc, Zn | ||
0.191 | Copper, Cu | ||
0.159 | Riboflavin | ||
0.125 | Vitamin B-6 | ||
0.09 | Manganese, Mn | ||
0.07 | Tocopherol, gamma | ||
0.02 | Tocopherol, beta | ||
0.018 | Lutein + zeaxanthin | ||
0.003 | Vitamin K (phylloquinone) | ||
0.0013 | Selenium, Se |