Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
74110			Water
20560			Protein
4510			Total lipid (fat)
1640			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1070			ASH, TOTAL
880			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
540			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
310			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
289			Potassium, K
193			Phosphorus, P
140			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
120			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
64			Cholesterol
62			Sodium, Na
60			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
27			Magnesium, Mg
10			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6.23			Niacin
6			Calcium, Ca
3.84			Zinc, Zn
1.82			Iron, Fe
0.72			Pantothenic acid
0.25			Riboflavin
0.14			Thiamin
0.126			Copper, Cu
0.023			Folic acid
0.0027			Vitamin B-12