Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
73570			Water
20550			Protein
5080			Total lipid (fat)
1850			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1070			ASH, TOTAL
990			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
600			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
350			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
284			Potassium, K
189			Phosphorus, P
150			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
130			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
70			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
66			Cholesterol
64			Sodium, Na
50			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
27			Magnesium, Mg
10			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7			Calcium, Ca
6.33			Niacin
3.77			Zinc, Zn
1.83			Iron, Fe
0.74			Pantothenic acid
0.25			Riboflavin
0.14			Thiamin
0.132			Copper, Cu
0.024			Folic acid
0.00276			Vitamin B-12