Ice creams, vanilla

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61000 Water
23600 Carbohydrate
21220 Sugars, total
11000 Total lipid (fat)
6790 Fatty acids, total saturated
3500 Protein
3060 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2969 Fatty acids, total monounsaturated
1130 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
900 ASH, TOTAL
700 Fiber, total dietary
452 Fatty acids, total polyunsaturated
360 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
310 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
280 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
210 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
199 Potassium, K
128 Calcium, Ca
120 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
105 Phosphorus, P
80 Sodium, Na
44 Cholesterol
26 Choline, total
14 Magnesium, Mg
0.69 Zinc, Zn
0.6 Vitamin C
0.581 Pantothenic acid
0.3 Vitamin E (alpha-tocopherol)
0.24 Riboflavin
0.116 Niacin
0.116 Retinol
0.09 Iron, Fe
0.048 Vitamin B-6
0.041 Thiamin
0.023 Copper, Cu
0.019 Carotene, beta
0.0154 Fluoride, F
0.008 Manganese, Mn
0.005 Folic acid
0.0018 Selenium, Se
0.00039 Vitamin B-12
0.0003 Vitamin K (phylloquinone)
0.0002 Vitamin D

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