Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72990 Water
19550 Protein
6760 Total lipid (fat)
2460 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1310 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1040 ASH, TOTAL
800 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
460 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
274 Potassium, K
210 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
184 Phosphorus, P
180 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
70 Sodium, Na
66 Cholesterol
60 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
24 Magnesium, Mg
20 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
15 Calcium, Ca
10 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5.45 Niacin
4.77 Zinc, Zn
1.66 Iron, Fe
1.34 Vitamin D
0.71 Pantothenic acid
0.22 Riboflavin
0.12 Thiamin
0.109 Copper, Cu
0.023 Folic acid
0.00278 Vitamin B-12

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