Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
74140			Water
19990			Protein
5200			Total lipid (fat)
1890			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1070			ASH, TOTAL
1010			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
620			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
360			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
287			Potassium, K
186			Phosphorus, P
160			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
130			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
70			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
69			Sodium, Na
64			Cholesterol
50			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
25			Magnesium, Mg
12			Calcium, Ca
10			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6			Niacin
4.15			Zinc, Zn
1.74			Iron, Fe
0.72			Pantothenic acid
0.23			Riboflavin
0.15			Vitamin B-6
0.12			Thiamin
0.116			Copper, Cu
0.024			Folic acid
0.00267			Vitamin B-12