Crustaceans, crayfish, mixed species, wild, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
82240 Water
15970 Protein
1340 ASH, TOTAL
950 Total lipid (fat)
302 Potassium, K
293 Fatty acids, total polyunsaturated
256 Phosphorus, P
174 Fatty acids, total monounsaturated
159 Fatty acids, total saturated
114 Cholesterol
113 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
104 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
102 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
80.9 Choline, total
58 Sodium, Na
52 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
45 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
45 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
42 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
38 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
32 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
28 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
27 Calcium, Ca
27 Magnesium, Mg
18 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
10 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
2.85 Vitamin E (alpha-tocopherol)
2.208 Niacin
2 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1.3 Zinc, Zn
1.2 Vitamin C
0.84 Iron, Fe
0.546 Pantothenic acid
0.419 Copper, Cu
0.226 Manganese, Mn
0.108 Vitamin B-6
0.07 Thiamin
0.037 Folic acid
0.032 Riboflavin
0.0316 Selenium, Se
0.016 Retinol
0.002 Vitamin B-12
0.0001 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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