Silver perch, aquacultured, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
47700		Water
26700		Protein
22000		Total lipid (fat)
9430		Fatty acids, total monounsaturated
5850		Fatty acids, total saturated
4270		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4000		Fatty acids, total polyunsaturated
3600		ASH, TOTAL
1723.693	Significant	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1610		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1266	Significant	Energy
760		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
650		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
479		Phosphorus, P
475		Potassium, K
460.57		Fatty acids, total trans
310		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
130	Significant	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
96		Sodium, Na
50		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50		FATTY ACIDS, SATURATED, TOTAL
42		Magnesium, Mg
40		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
25		Calcium, Ca
20		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.52		Niacin
1.3		Vitamin E (alpha-tocopherol)
1.18		Zinc, Zn
0.55		Iron, Fe
0.54		Pyridoxine (Vitamin B6
0.195		Thiamin
0.178		Riboflavin
0.043		Selenium, Se
0.040100000000000004	Significant	Arsenic (As)
0.039		Iodine (I)
0.036		Copper, Cu
0.0123		Chromium (Cr)
0.01	Significant	Lead (Pb)
0.0055		Mercury (Hg)
0.0023		Vitamin B-12
0.0023		Vitamin D