Sausage roll, purchased frozen, baked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2800000 Sugars, total
43100 Water
27200 Carbohydrate
24400 Starch
12700 Total lipid (fat)
9700 Protein
6340 Fatty acids, total saturated
4160 Fatty acids, total monounsaturated
4120 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3000 Fiber, total dietary
2400 ASH, TOTAL
2000 Maltose
1720 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1118 Significant Energy
830 Fatty acids, total polyunsaturated
779.29 Fatty acids, total trans
628 Sodium, Na
400 Sucrose
280 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
200 Fructose
200 Glucose (dextrose)
160 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
130 Potassium, K
100 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
99 Phosphorus, P
80 Sulphur (S)
60 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
40 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
40 FATTY ACIDS, SATURATED, TOTAL
22 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
19 Calcium, Ca
5.42 Niacin
1.1 Iron, Fe
0.95 Zinc, Zn
0.52 Manganese, Mn
0.45 Vitamin E (alpha-tocopherol)
0.2 Thiamin
0.1 Tocopherol, beta
0.1 Pyridoxine (Vitamin B6
0.097 Copper, Cu
0.09 Riboflavin
0.019 Folic acid
0.0087 Molybdenum (Mo)
0.0063 Selenium, Se
0.0038 Chromium (Cr)
0.0033 BIOTIN
0.002 Iodine (I)
0.0015 Vitamin D
0.0004 Vitamin B-12

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