Salmon, red, canned in brine, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69600 Water
24400 Protein
5500 Total lipid (fat)
2200 ASH, TOTAL
2060 Fatty acids, total monounsaturated
1670 Fatty acids, total polyunsaturated
1185.257 Significant FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1140 Fatty acids, total saturated
740 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
617 Energy
450 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
350 Sodium, Na
270 Potassium, K
260 Phosphorus, P
240 Sulphur (S)
210 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
170 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
160 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
130 Calcium, Ca
26 Magnesium, Mg
22.11 Fatty acids, total trans
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 FATTY ACIDS, SATURATED, TOTAL
10.56 Niacin
10 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
0.93 Vitamin E (alpha-tocopherol)
0.63 Zinc, Zn
0.51 Pantothenic acid
0.46 Iron, Fe
0.2 Pyridoxine (Vitamin B6
0.095 Folic acid
0.09 Aluminium (Al)
0.063 Copper, Cu
0.04 Riboflavin
0.0322 Selenium, Se
0.027 Retinol
0.027 Vitamin A, IU
0.013 Iodine (I)
0.011 Manganese, Mn
0.0106 Vitamin D
0.001 Nickel (Ni)
0.0007 Vitamin B-12
0.0005 Chromium (Cr)

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