Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
50200		Water
28200		Starch
28200		Carbohydrate
11600		Total lipid (fat)
4690		Fatty acids, total monounsaturated
3800		Protein
3140		Fatty acids, total polyunsaturated
3010		Fatty acids, total saturated
3000		Fiber, total dietary
2340		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1600		ASH, TOTAL
1000		Propionic acid
997	Significant	Energy
491		Potassium, K
470		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
180		Sodium, Na
104		Phosphorus, P
100		Malic acid
98.55		Fatty acids, total trans
90		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
25		Magnesium, Mg
20		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10		Calcium, Ca
10		Manganese, Mn
10		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4.04		Niacin
1.74		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1		Vitamin C
0.86		Iron, Fe
0.49		Zinc, Zn
0.409		Manganese, Mn
0.4		Vitamin E (alpha-tocopherol)
0.108		Copper, Cu
0.09		Thiamin
0.07		Riboflavin
0.05		Pyridoxine (Vitamin B6
0.0135		Cadmium (Cd)
0.008		Folic acid
0.0076		Chromium (Cr)
0.004		Iodine (I)
0.002		Molybdenum (Mo)
0.0012		BIOTIN
0.0007		Selenium, Se
0.0001		Lead (Pb)