Pikelet or pancake, sweet, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
13800000 Significant Sugars, total
45500 Water
38400 Carbohydrate
24600 Starch
11300 Sucrose
5700 Protein
4300 Total lipid (fat)
2200 Fatty acids, total monounsaturated
2100 Fiber, total dietary
1500 Lactose
1500 ASH, TOTAL
1130 Fatty acids, total polyunsaturated
912 Significant Energy
700 Maltose
640 Fatty acids, total saturated
430 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
359 Sodium, Na
300 Fructose
280 Phosphorus, P
230 Potassium, K
200 Chloride (Cl)
170 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
84 Calcium, Ca
30 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
29 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
16.65 Fatty acids, total trans
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.17 Niacin
1.6 Iron, Fe
0.9 Tocopherol, gamma
0.69 Manganese, Mn
0.64 Zinc, Zn
0.48 Pantothenic acid
0.47 Vitamin E (alpha-tocopherol)
0.45 Thiamin
0.12 Copper, Cu
0.1 Tocopherol, beta
0.058 Folic acid
0.014 Selenium, Se
0.0078 Iodine (I)
0.005 Carotene, beta
0.001 Vitamin A, IU
0.0002 Vitamin B-12

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