Pastry, shortcrust style, commercial, baked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
9600000		Sugars, total
55600	Significant	Carbohydrate
46000		Starch
27500	Significant	Total lipid (fat)
12040	Significant	Fatty acids, total saturated
10690		Fatty acids, total monounsaturated
8640		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7900		Sucrose
7200		Water
6600		Protein
2650		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2430		Fatty acids, total polyunsaturated
2080	Significant	Energy
1800		Fiber, total dietary
1164.65		Fatty acids, total trans
1100		Maltose
1000		ASH, TOTAL
600		Lactose
463		Sodium, Na
400		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
380		Chloride (Cl)
210		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
120		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
110		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
72		Potassium, K
70		Sulphur (S)
68		Phosphorus, P
60		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
60		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
50		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
50		FATTY ACIDS, SATURATED, TOTAL
40		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
14		Magnesium, Mg
12		Calcium, Ca
10		Manganese, Mn
10		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.8		Vitamin E (alpha-tocopherol)
1.78		Niacin
0.68		Manganese, Mn
0.3		Iron, Fe
0.2		Zinc, Zn
0.16		Pantothenic acid
0.1		Copper, Cu
0.05		Thiamin
0.05		Pyridoxine (Vitamin B6
0.008		Folic acid
0.007		Selenium, Se
0.005		Retinol
0.005		Vitamin A, IU
0.0014		BIOTIN
0.0014		Iodine (I)