Oyster, Pacific, aquacultured, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81400 Water
10800 Protein
3000 ASH, TOTAL
2200 Total lipid (fat)
620 Fatty acids, total polyunsaturated
600 Starch
600 Carbohydrate
541 Sodium, Na
490 Fatty acids, total saturated
432.227 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
394 Significant Sulphur (S)
330 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
279 Energy
231 Potassium, K
229 Calcium, Ca
220 Fatty acids, total monounsaturated
174 Phosphorus, P
80 Magnesium, Mg
70 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
50 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
40 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18.04 Significant Zinc, Zn
10 FATTY ACIDS, SATURATED, TOTAL
9.45 Fatty acids, total trans
4.43 Iron, Fe
4.07 Niacin
1.14 Vitamin E (alpha-tocopherol)
1.084 Copper, Cu
1 Vitamin C
0.558 Manganese, Mn
0.54 Pantothenic acid
0.37 Riboflavin
0.202 Iodine (I)
0.1 Tocopherol, gamma
0.09 Pyridoxine (Vitamin B6
0.0433 Selenium, Se
0.028 Vitamin A, IU
0.026 Retinol
0.023 Folic acid
0.015 Vitamin B-12
0.014 Carotene, beta
0.0064 Molybdenum (Mo)
0.0037 Mercury (Hg)
0.0021000000000000003 Vitamin D
0.002 Nickel (Ni)

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