Nut, cashew, roasted, unsalted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
6500000		Sugars, total
47700	Significant	Total lipid (fat)
27720	Significant	Fatty acids, total monounsaturated
26800		Carbohydrate
20300		Starch
17000		Protein
9480		Fatty acids, total polyunsaturated
8160		Fatty acids, total saturated
6500		Sucrose
4330		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3510		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3400		Fiber, total dietary
2900		Water
2600		ASH, TOTAL
2530	Significant	Energy
610		Potassium, K
480		Phosphorus, P
260		Magnesium, Mg
180		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
180		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
90		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
42		Calcium, Ca
40		Manganese, Mn
40		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7		Sodium, Na
6.8		Niacin
5.5		Zinc, Zn
5.3		Iron, Fe
3.7		Tocopherol, gamma
2.2	Significant	Copper, Cu
1.8		Manganese, Mn
0.77		Vitamin E (alpha-tocopherol)
0.62		Pantothenic acid
0.42		Thiamin
0.07		Pyridoxine (Vitamin B6
0.053		Folic acid
0.05		Riboflavin
0.027		Molybdenum (Mo)
0.017		Selenium, Se
0.0024		Iodine (I)