Goji berry, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47700000 Significant Sugars, total
49100 Carbohydrate
24000 Fructose
23000 Significant Glucose (dextrose)
15200 Water
11900 Protein
11200 Significant Fiber, total dietary
4200 ASH, TOTAL
3700 Total lipid (fat)
2400 Significant Citric acid
1740 Fatty acids, total polyunsaturated
1400 Potassium, K
1400 Starch
1244 Significant Energy
640 Fatty acids, total saturated
560 Fatty acids, total monounsaturated
500 Malic acid
460 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
450 Sodium, Na
400 Sucrose
300 Maltose
200 Phosphorus, P
84 Magnesium, Mg
80 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
53 Calcium, Ca
40 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
30 Manganese, Mn
10 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
6 Vitamin C
5.92 Fatty acids, total trans
5.34 Niacin
3.7 Iron, Fe
2.45 Vitamin E (alpha-tocopherol)
0.81 Zinc, Zn
0.68 Manganese, Mn
0.67 Copper, Cu
0.63 Pantothenic acid
0.5 Tocopherol, gamma
0.38 Carotene, beta
0.1 Cryptoxanthin, beta
0.07 Riboflavin
0.066 Folic acid
0.063 Vitamin A, IU
0.019 Lutein + zeaxanthin
0.014 Molybdenum (Mo)
0.0035 Lead (Pb)
0.0026 Iodine (I)
0.0021000000000000003 Arsenic (As)
0.0019 Selenium, Se

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