Chicken, thigh, lean flesh, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66000 - Water
27600 - Protein
5200 - Total lipid (fat)
2190 - Fatty acids, total monounsaturated
1700 - Fatty acids, total saturated
1400 - ASH, TOTAL
1170 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
840 - Fatty acids, total polyunsaturated
662 - Energy
440 - Potassium, K
380 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
260 - Phosphorus, P
240 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
84 - Sodium, Na
60 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
35 - Magnesium, Mg
30 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
14.74 - Fatty acids, total trans
11.93 - Niacin
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10 - FATTY ACIDS, SATURATED, TOTAL
8 - Calcium, Ca
2 - Zinc, Zn
1.5 - Vitamin E (alpha-tocopherol)
1 - Pantothenic acid
0.82 - Iron, Fe
0.12 - Thiamin
0.08 - Riboflavin
0.06 - Copper, Cu
0.05 - Pyridoxine (Vitamin B6
0.032 - Selenium, Se
0.026 - Folic acid
0.016 - Manganese, Mn
0.01 - Retinol
0.01 - Vitamin A, IU
0.0077 - Molybdenum (Mo)
0.006 - Vitamin D
0.0003 - Vitamin B-12

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