Chicken, schnitzel, baked without fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
2100000		Sugars, total
57200		Water
16500		Protein
13100		Carbohydrate
11000		Starch
9600		Total lipid (fat)
4590		Fatty acids, total monounsaturated
2750		Fatty acids, total polyunsaturated
2000		ASH, TOTAL
1700		Fiber, total dietary
1300		Fatty acids, total saturated
1300		Maltose
950		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
868	Significant	Energy
800		Glucose (dextrose)
529		Sodium, Na
332		Potassium, K
260		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
204		Phosphorus, P
150		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
87.11		Fatty acids, total trans
70		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
45.183		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
30		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
25		Magnesium, Mg
20		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
8.25		Niacin
8		Calcium, Ca
1.9		Tocopherol, gamma
1.75		Vitamin E (alpha-tocopherol)
0.89		Pantothenic acid
0.59		Zinc, Zn
0.5		Iron, Fe
0.221		Manganese, Mn
0.14		Pyridoxine (Vitamin B6
0.13		Thiamin
0.056		Copper, Cu
0.048		Riboflavin
0.0165		Selenium, Se
0.016		Folic acid
0.0096		Iodine (I)
0.006		Retinol
0.006		Vitamin A, IU
0.0057		Molybdenum (Mo)
0.0001		Vitamin B-12