Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
48400		Water
16800		Starch
16800		Carbohydrate
15800		Total lipid (fat)
13100		Protein
6030		Fatty acids, total monounsaturated
5640		Fatty acids, total saturated
4620		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3130		Fatty acids, total polyunsaturated
3000		ASH, TOTAL
1104	Significant	Energy
1100		Fiber, total dietary
810		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
740		Sodium, Na
320		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
205.17		Fatty acids, total trans
200		Phosphorus, P
180		Potassium, K
110		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
40		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20		Magnesium, Mg
20		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
13		Calcium, Ca
10		Manganese, Mn
10		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
9.32		Niacin
0.88		Zinc, Zn
0.82		Vitamin E (alpha-tocopherol)
0.74		Iron, Fe
0.49		Pyridoxine (Vitamin B6
0.09		Riboflavin
0.08		Thiamin
0.028		Vitamin A, IU
0.027		Retinol
0.011		Selenium, Se
0.008		Carotene, beta
0.007		Folic acid
0.00438		Vitamin D
0.0011		Iodine (I)
0.0002		Vitamin B-12