Biscuit, savoury, seed based

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
1400000		Sugars, total
49600	Significant	Total lipid (fat)
24180		Fatty acids, total polyunsaturated
20100		Protein
17160	Significant	Fatty acids, total monounsaturated
14600	Significant	Fiber, total dietary
6000		Carbohydrate
5780		Fatty acids, total saturated
4600		Starch
4000		ASH, TOTAL
3650		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2395	Significant	Energy
1900		Water
1900		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1400		Sucrose
680		Phosphorus, P
610		Potassium, K
500		Sodium, Na
350	Significant	Magnesium, Mg
140		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
110		Calcium, Ca
90		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
50		Manganese, Mn
50		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
47.42		Fatty acids, total trans
9.5		Niacin
7.1		Tocopherol, gamma
6.91		Vitamin E (alpha-tocopherol)
5.9		Iron, Fe
5		Zinc, Zn
2.5		Manganese, Mn
1.5		Copper, Cu
0.48	Significant	Aluminium (Al)
0.35		Pantothenic acid
0.19		Thiamin
0.137		Folic acid
0.089	Significant	Molybdenum (Mo)
0.07		Riboflavin
0.04		Pyridoxine (Vitamin B6
0.022		Selenium, Se
0.015		Iodine (I)
0.0024		Arsenic (As)
0.0019		Lead (Pb)