Carrots, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 8.285 | 🏆 | - | Carotene, beta |
| 3.477 | 🏆 | - | Carotene, alpha |
| 88290 | - | Water | |
| 9580 | - | Carbohydrate | |
| 4740 | - | Sugars, total | |
| 3590 | - | Sucrose | |
| 2800 | - | Fiber, total dietary | |
| 1430 | - | Starch | |
| 970 | - | ASH, TOTAL | |
| 930 | - | Protein | |
| 590 | - | Glucose (dextrose) | |
| 550 | - | Fructose | |
| 320 | - | Potassium, K | |
| 240 | - | Total lipid (fat) | |
| 115 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 102 | - | Fatty acids, total polyunsaturated | |
| 69 | - | Sodium, Na | |
| 35 | - | Phosphorus, P | |
| 35 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 33 | - | Calcium, Ca |
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