Pigeon pea, dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
41600 | Carbohydrate | ||
21000 | Significant | Fiber, total dietary | |
20800 | Protein | ||
11100 | Water | ||
3400 | ASH, TOTAL | ||
2100 | Total lipid (fat) | ||
1660 | Potassium, K | ||
1020 | Fatty acids, total polyunsaturated | ||
940 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
450 | Fatty acids, total saturated | ||
322 | Phosphorus, P | ||
310 | Energy | ||
191 | Magnesium, Mg | ||
174 | Tryptophan | ||
130 | Fatty acids, total monounsaturated | ||
121 | Calcium, Ca | ||
80 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
5.5 | Niacin | ||
4.5 | Iron, Fe | ||
3 | Sodium, Na | ||
2.6 | Niacin | ||
2.49 | Zinc, Zn | ||
1.5 | Tocopherol, gamma | ||
1.11 | Copper, Cu | ||
1 | Vitamin C | ||
0.82 | Thiamin | ||
0.65 | Vitamin E (alpha-tocopherol) | ||
0.34 | Folic acid | ||
0.25 | Pyridoxine (Vitamin B6 | ||
0.16 | Riboflavin | ||
0.11 | Tocopherol, delta | ||
0.101 | Carotene, beta | ||
0.017 | Vitamin A, IU |