Mustard, powder
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 36200 | Significant | Total lipid (fat) | |
| 26100 | Protein | ||
| 22600 | Significant | Fatty acids, total monounsaturated | |
| 15900 | Carbohydrate | ||
| 12200 | Significant | Fiber, total dietary | |
| 10100 | Fatty acids, total polyunsaturated | ||
| 5590 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 5300 | Water | ||
| 4300 | ASH, TOTAL | ||
| 3790 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 1990 | Fatty acids, total saturated | ||
| 828 | Phosphorus, P | ||
| 738 | Potassium, K | ||
| 518 | Energy | ||
| 370 | Significant | Magnesium, Mg | |
| 266 | Calcium, Ca | ||
| 256 | Tryptophan | ||
| 13 | Sodium, Na | ||
| 9.9 | Tocopherol, gamma | ||
| 9.2 | Iron, Fe | ||
| 9 | Niacin | ||
| 7 | Vitamin C | ||
| 6.08 | Zinc, Zn | ||
| 4.7 | Niacin | ||
| 3.1 | Vitamin E (alpha-tocopherol) | ||
| 0.81 | Thiamin | ||
| 0.65 | Copper, Cu | ||
| 0.41 | Tocopherol, delta | ||
| 0.4 | Pyridoxine (Vitamin B6 | ||
| 0.26 | Riboflavin | ||
| 0.018 | Carotene, beta | ||
| 0.008 | Folic acid | ||
| 0.003 | Vitamin A, IU |