Cake, snack cakes, creme-filled, chocolate with frosting

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60310 Significant Carbohydrate
37760 Sugars, total
18570 Water
15930 Total lipid (fat)
8525 Fatty acids, total monounsaturated
4884 Fatty acids, total saturated
3630 Protein
3200 Fiber, total dietary
2632 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1930 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1822 Fatty acids, total polyunsaturated
1649 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1560 ASH, TOTAL
332 Sodium, Na
215 Theobromine
176 Potassium, K
173 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
159 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
119 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
116 Calcium, Ca
87 Phosphorus, P
62 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
46 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
36 Magnesium, Mg
36 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
30 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
21 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
20.6 Choline, total
16 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6 Caffeine
5 FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
5 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3.6 Iron, Fe
1.9 Vitamin C
1.09 Vitamin E (alpha-tocopherol)
1.04 Zinc, Zn
0.925 Niacin
0.485 Manganese, Mn
0.305 Copper, Cu
0.143 Vitamin B-6
0.083 Pantothenic acid
0.075 Riboflavin
0.037 Thiamin
0.026 Folic acid
0.013 Folic acid
0.0106 Vitamin K (phylloquinone)
0.0034 Selenium, Se
0.003 Lutein + zeaxanthin
0.001 Retinol
5.9999999999999995E-05 Vitamin B-12

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