Wiener (frankfurter), European

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60030 Water
19430 Total lipid (fat)
14030 Protein
8849 Fatty acids, total monounsaturated
8225 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7404 Significant FATTY ACIDS, SATURATED, TOTAL
4660 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2327 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2314 FATTY ACIDS, POLYUNSATURATED, TOTAL
2310 ASH, TOTAL
2029 Glutamic acid
1788 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1433 Lysine
1285 Aspartic acid
1180 Sugars, total
1146 Arginine
1130 Glucose (dextrose)
1002.9999999999999 Leucine
917 Sodium, Na
820 Isoleucine
795 Valine
757 Threonine
753 Phenylalanine
684 Histidine
629 Proline
555 Glycine
545 Tyrosine
526 Serine
496 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
369 Methionine
347 Alanine
279 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
190 Tryptophan
189 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
159 Cystine
158 Phosphorus, P
143 Potassium, K
100 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
94 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
84 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
78 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
65 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
59 Cholesterol
55 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
51 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
43 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
36 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
30 Fructose
11.2 Magnesium, Mg
7 Calcium, Ca
3.116 Niacin
1.17 Zinc, Zn
0.49 Iron, Fe
0.387 Thiamin
0.094 Vitamin B-6
0.091 Riboflavin
0.069 Copper, Cu
0.027 Manganese, Mn
0.024030000000000003 Selenium, Se
0.00043599999999999997 Vitamin B-12
0.00022 Vitamin D

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