Veal, milk-fed, shoulder, whole, lean and fat, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64244 Water
27733 Protein
6410 Total lipid (fat)
2474 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1471 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1077 ASH, TOTAL
850 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
506 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
348 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
264 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
91.649 Cholesterol
54 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
54 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
46 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
44 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
34 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
22.63 Magnesium, Mg
19 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
18 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
12 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6.09 Zinc, Zn
1.88 Iron, Fe
1 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.00302 Vitamin B-12

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