Grains, rice and vermicelli mix, pilaf flavour, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71230 | Starch | ||
| 10420 | Protein | ||
| 8039.999999999999 | Water | ||
| 3870 | ASH, TOTAL | ||
| 1530 | Sugars, total | ||
| 1370 | Total lipid (fat) | ||
| 1303 | Sodium, Na | ||
| 1200 | Fiber, total dietary | ||
| 1130 | Maltose | ||
| 300 | Sucrose | ||
| 188 | Potassium, K | ||
| 154 | Phosphorus, P | ||
| 100 | Glucose (dextrose) | ||
| 83 | Calcium, Ca | ||
| 32 | Magnesium, Mg | ||
| 6.127 | Niacin | ||
| 2.44 | Iron, Fe | ||
| 1.01 | Zinc, Zn | ||
| 0.882 | Manganese, Mn | ||
| 0.715 | Pantothenic acid | ||
| 0.603 | Thiamin | ||
| 0.4 | Vitamin B-6 | ||
| 0.166 | Copper, Cu | ||
| 0.087 | Riboflavin | ||
| 0.05 | Tocopherol, gamma | ||
| 0.04 | Tocopherol, beta | ||
| 0.04 | Vitamin E (alpha-tocopherol) | ||
| 0.0324 | Selenium, Se | ||
| 0.004 | Retinol |