Foods containing FATTY ACIDS, MONOUNSATURATED, 24:1undifferentiated, TETRACOSENOIC (Nervonic acid)

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Serving Size
83	##	Sauce, mustard, yellow, ready-to-serve	grams
21.9		Egg, chicken, yolk, fresh or frozen, raw	grams
15		Cereal, ready to eat, Kashi: GoLean Crunch, Kashi	grams
13		Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post	grams
11		Cereal, ready to eat, Honey Bunches of Oats with almonds, Post	grams
11		Cracker, wheat	grams
8		Cereal, ready to eat, Life Multigrains, Quaker	grams
7		Cereal, ready to eat, Heritage Flakes, Nature's Path	grams
6.7		Egg, chicken, whole, fresh or frozen, raw	grams
5		Turkey, hen, drumstick, meat only, roasted	grams
5		Turkey, broiler, drumstick, meat and skin, roasted	grams
5		Turkey, hen, leg, meat only, roasted	grams
5		Turkey, hen, drumstick, meat and skin, roasted	grams
5		Turkey, hen, thigh, meat only, roasted	grams
4		Turkey, hen, thigh, meat and skin, roasted	grams
4		Turkey, hen, wing, meat only, roasted	grams
4		Turkey, hen, thigh, meat only, raw	grams
4		Cereal, ready to eat, French Toast Crunch, General Mills	grams
3		Indian, bread, paratha, whole-wheat	grams
3		Turkey, hen, drumstick, meat only, raw	grams
3		Turkey, broiler, thigh, meat and skin, roasted	grams
3		Cereal, ready to eat, Cheerios, General Mills	grams
3		Turkey, hen, drumstick, meat and skin, raw	grams
3		Turkey, broiler, thigh, meat only, roasted	grams
3		Turkey, hen, leg, meat only, raw	grams
2		Cereal, ready to eat, Muslix: various flavours, Kellogg's	grams
2		Turkey, hen, breast, meat only, roasted	grams
2		Turkey, broiler, thigh, meat and skin, raw	grams
2		Turkey, hen, wing, meat only, raw	grams
2		Turkey, broiler, thigh, meat only, raw	grams
1		Chicken, broiler, drumstick, meat, raw	grams