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ALPHA-TOCOPHEROL

mg per 100 grams Significant Amount Food Group
64300 * Rhubarb In Progress
28400 * Paprika Composite foods (18)
27500 * Almond Pulses, seeds and nuts and their products (3)
10250 * Peanut Roots, tubers, plantains and their products (2)
8100 * American cranberry Fruits and their products (10)
5400 * Pistachio In Progress
3100 * Tangerine Fruits and their products (10)
2900 * Grapefruit Fruits and their products (10)
1400 * Cantaloupe Fruits and their products (10)
1400 * Muskmelon Vegetables and their products (9)
1400 * Melon Vegetables and their products (9)
1100 * Barley In Progress
1010 * Oats Cereals and their products (1)
940 * Sour cherry Fruits and their products (10)
700 * Pineapple Fruits and their products (10)
172.05 * Wheat Global Herbs and Spices
94.8 * Garden Cress Global Herbs and Spices
62.2 * Girasol Global Herbs and Spices
62.2 * Sunflower Global Herbs and Spices
44.9 * Safflower Global Herbs and Spices
41.9 * Spinach Global Herbs and Spices
41.2 * Carrot Global Herbs and Spices
40.05 * Curly Kale Global Herbs and Spices
40.05 * Kale Global Herbs and Spices
40.05 * Kitchen Kale Global Herbs and Spices
40.05 * Scotch Kale Global Herbs and Spices
40 * Cowgrass Global Herbs and Spices
40 * Peavine Clover Global Herbs and Spices
40 * Purple Clover Global Herbs and Spices
40 * Red Clover Global Herbs and Spices
36.65 * Black Bean Global Herbs and Spices
36.65 * Dwarf Bean Global Herbs and Spices
36.65 * Field Bean Global Herbs and Spices
36.65 * Flageolet Bean Global Herbs and Spices
36.65 * French Bean Global Herbs and Spices
36.65 * Garden Bean Global Herbs and Spices
36.65 * Green Bean Global Herbs and Spices
36.65 * Haricot Global Herbs and Spices
36.65 * Haricot Bean Global Herbs and Spices
36.65 * Haricot Vert Global Herbs and Spices
36.65 * Kidney Bean Global Herbs and Spices
36.65 * Navy Bean Global Herbs and Spices
36.65 * Pop Bean Global Herbs and Spices
36.65 * Popping Bean Global Herbs and Spices
36.65 * Snap Bean Global Herbs and Spices
36.65 * String Bean Global Herbs and Spices
36.65 * Wax Bean Global Herbs and Spices
31 * Okra Global Herbs and Spices
28.4 * Bell Pepper Global Herbs and Spices
28.4 * Cherry Pepper Global Herbs and Spices
28.4 * Cone Pepper Global Herbs and Spices
28.4 * Green Pepper Global Herbs and Spices
28.4 * Sweet Pepper Global Herbs and Spices
25.7 * Alfalfa Global Herbs and Spices
25.7 * Corn Global Herbs and Spices
25.7 * Lucerne Global Herbs and Spices
25.2 * Parsley Global Herbs and Spices
22.15 * Cauliflower Global Herbs and Spices
22.13 * Beet Global Herbs and Spices
22.13 * Beetroot Global Herbs and Spices
22.13 * Garden Beet Global Herbs and Spices
22.13 * Sugar Beet Global Herbs and Spices
20.4 * Dog Rose Global Herbs and Spices
20.4 * Dogbrier Global Herbs and Spices
20.4 * Rose Global Herbs and Spices
18.9 * Sarson Global Herbs and Spices
14.7 * Dill Global Herbs and Spices
14.7 * Garden Dill Global Herbs and Spices
14.3 * Tomato Global Herbs and Spices
13.9 * Lettuce Global Herbs and Spices
13.133333333333335 * Soybean Global Herbs and Spices
12.5 * African Oil Palm Global Herbs and Spices
12 * Black Currant Global Herbs and Spices
11.9 * Olive Global Herbs and Spices
11.9 * Pumpkin Global Herbs and Spices
11.6 * Blueberry Global Herbs and Spices
10.25 * Groundnut Global Herbs and Spices
9.4 * European Nettle Global Herbs and Spices
9.4 * Stinging Nettle Global Herbs and Spices
8.6 * Peach Global Herbs and Spices
8.1 * Cranberry Global Herbs and Spices
8.1 * Large Cranberry Global Herbs and Spices
6.55 Celery Global Herbs and Spices
6.3 Brussel-Sprout Global Herbs and Spices
6.3 Brussels-Sprouts Global Herbs and Spices
6.2 Plum Global Herbs and Spices
5.9 Red Currant Global Herbs and Spices
5.9 White Currant Global Herbs and Spices
5.6 Bok-Choy Global Herbs and Spices
5.6 Celery Cabbage Global Herbs and Spices
5.6 Celery Mustard Global Herbs and Spices
5.6 Chinese Cabbage Global Herbs and Spices
5.6 Chinese Mustard Global Herbs and Spices
5.6 Chinese White Cabbage Global Herbs and Spices
5.6 Pak-Choi Global Herbs and Spices
5.6 Raspberry Global Herbs and Spices
5.6 Red Raspberry Global Herbs and Spices
5.4 Strawberry Global Herbs and Spices
4.9 Avocado Global Herbs and Spices
3.8 Cucumber Global Herbs and Spices
3.7 Apple Global Herbs and Spices
3.1 European Grape Global Herbs and Spices
3.1 Grape Global Herbs and Spices
3.1 Grapevine Global Herbs and Spices
3.1 Mandarin Global Herbs and Spices
3.1 Parra (Sp.) Global Herbs and Spices
3.1 Pear Global Herbs and Spices
3.1 Vid (Sp.) Global Herbs and Spices
3.1 Vigne Vinifere (Fr.) Global Herbs and Spices
3.1 Weinrebe (Ger.) Global Herbs and Spices
3.1 Wine Grape Global Herbs and Spices
3 Banana Global Herbs and Spices
3 Onion Global Herbs and Spices
3 Plantain Global Herbs and Spices
3 Shallot Global Herbs and Spices
2.9 Orange Global Herbs and Spices
2.4 Ajonjoli (Sp.) Global Herbs and Spices
2.4 Beni Global Herbs and Spices
2.4 Benneseed Global Herbs and Spices
2.4 Evening-Primrose Global Herbs and Spices
2.4 Sesame Global Herbs and Spices
2.4 Sesamo (Sp.) Global Herbs and Spices
1.8 Coconut Global Herbs and Spices
1.8 Coconut Palm Global Herbs and Spices
1.8 Cocotero (Sp.) Global Herbs and Spices
1.8 Copra Global Herbs and Spices
1.8 Kokospalme (Ger.) Global Herbs and Spices
1.8 Nariyal Global Herbs and Spices
1.4 Netted Melon Global Herbs and Spices
1.4 Nutmeg Melon Global Herbs and Spices
1.4 Persian Melon Global Herbs and Spices
1.1 Barleygrass Global Herbs and Spices
0.9 Castorbean Global Herbs and Spices
0.7 Cabbage Global Herbs and Spices
0.7 Red Cabbage Global Herbs and Spices
0.7 White Cabbage Global Herbs and Spices
0.5 Flax Global Herbs and Spices
0.5 Linseed Global Herbs and Spices
0.28 Potato Global Herbs and Spices
Sources and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.