Foods containing (-)-Epicatechin 3-O-gallate
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 9.24 | ## | Peppermint, tea | 12 Oz/ 340gm | |
| 7.4959 | ## | Tea [Green], infusion | 12 Oz/ 340gm | |
| 7.34147 | ## | Tea [Black], infusion | 12 Oz/ 340gm | |
| 4.98938 | ## | Tea [Oolong], infusion | 12 Oz/ 340gm | |
| 1.96 | Tea [Green], bottled | 12 Oz/ 340gm | ||
| 1.67857 | Grape [Black] | |||
| 1.26 | Tea [Oolong], bottled | 12 Oz/ 340gm | ||
| 0.78 | German camomile, tea | 12 Oz/ 340gm | ||
| 0.76504 | Wine [Red] | 12 Oz/ 340gm | ||
| 0.6 | Rhubarb, raw | |||
| 0.55333 | Tea [Black], bottled | 12 Oz/ 340gm | ||
| 0.28286 | Strawberry, raw | |||
| 0.24571 | Grape [Green] | |||
| 0.23 | Medlar | |||
| 0.2 | Cashew nut, raw | |||
| 0.08571 | Sweet cherry, raw | |||
| 0.04 | Custard apple | |||
| 0.02083 | Wine [White] | 12 Oz/ 340gm | ||
| 0.01425 | Apple [Dessert], peeled | |||
| 0.01 | Peach, peeled |