Beans, lima, immature seeds, canned, regular pack, solids and liquids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81170 Water
4070.0000000000005 Protein
1140 ASH, TOTAL
290 Total lipid (fat)
285 Potassium, K
252 Sodium, Na
71 Phosphorus, P
34 Magnesium, Mg
28 Calcium, Ca
7.3 Vitamin C
1.61 Iron, Fe
0.7 Manganese, Mn
0.64 Zinc, Zn
0.532 Niacin
0.162 Copper, Cu
0.095 Pantothenic acid
0.062 Vitamin B-6
0.045 Vitamin A, IU
0.043 Riboflavin
0.029 Thiamin
0.008 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.