Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68860 | Water | ||
| 8119.999999999999 | Protein | ||
| 1290 | ASH, TOTAL | ||
| 930 | Total lipid (fat) | ||
| 250 | Potassium, K | ||
| 208 | Sodium, Na | ||
| 118 | Phosphorus, P | ||
| 58 | Calcium, Ca | ||
| 29 | Magnesium, Mg | ||
| 1.5 | Iron, Fe | ||
| 0.74 | Zinc, Zn | ||
| 0.417 | Niacin | ||
| 0.382 | Manganese, Mn | ||
| 0.283 | Copper, Cu | ||
| 0.2 | Vitamin C | ||
| 0.06 | Thiamin | ||
| 0.015 | Riboflavin |