Beans, kidney, california red, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 24370 | Protein | ||
| 1490 | Potassium, K | ||
| 405 | Phosphorus, P | ||
| 250 | Total lipid (fat) | ||
| 195 | Calcium, Ca | ||
| 160 | Magnesium, Mg | ||
| 11 | Sodium, Na | ||
| 9.35 | Iron, Fe | ||
| 2.55 | Zinc, Zn | ||
| 1.1 | Copper, Cu | ||
| 1 | Manganese, Mn |