Beans, french, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 18810 | - | Protein | |
| 10770 | - | Water | |
| 4300 | - | ASH, TOTAL | |
| 2020 | - | Total lipid (fat) | |
| 1316 | - | Potassium, K | |
| 304 | - | Phosphorus, P | |
| 188 | - | Magnesium, Mg | |
| 186 | - | Calcium, Ca | |
| 18 | - | Sodium, Na | |
| 3.4 | - | Iron, Fe | |
| 1.9 | - | Zinc, Zn | |
| 1.2 | - | Manganese, Mn | |
| 0.44 | - | Copper, Cu |