Beans, french, mature seeds, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
18810 Protein
10770 Water
4300 ASH, TOTAL
2020 Total lipid (fat)
1316 Potassium, K
304 Phosphorus, P
188 Magnesium, Mg
186 Calcium, Ca
18 Sodium, Na
3.4 Iron, Fe
1.9 Zinc, Zn
1.2 Manganese, Mn
0.44 Copper, Cu

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.