Bagel, oat bran
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 32900 | - | Water | |
| 10700 | - | Protein | |
| 1900 | - | ASH, TOTAL | |
| 1200 | - | Total lipid (fat) | |
| 12 | - | Calcium, Ca | |
| 3.08 | - | Iron, Fe | |
| 2.96 | - | Niacin | |
| 0.338 | - | Riboflavin | |
| 0.331 | - | Thiamin | |
| 0.2 | - | Vitamin C |