Yogurt, Greek, vanilla, nonfat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
80260	-	Water
10370	-	Carbohydrate
9540	-	Sugars, total
8640	-	Protein
4070.0000000000005	-	Sucrose
2630	👍	Lactose
1920	👎	Fructose
600	👎	Galactose
550	-	ASH, TOTAL
500	-	Fiber, total dietary
320	👎	Glucose (dextrose)
180	-	Total lipid (fat)
133	-	Fatty acids, total saturated
123	-	Potassium, K
119	-	Phosphorus, P
99	👍	Calcium, Ca
52	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
39	-	Fatty acids, total monounsaturated
36	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
34	-	Sodium, Na
33	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
23.450000000000003	👎	Vitamin D
20	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
16	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
15.2	👍	Choline, total
10	👍	Magnesium, Mg
9	👍	Fatty acids, total polyunsaturated
9	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
9	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
8	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
4	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
3	-	Cholesterol
3	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
2	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
0.46	👍	Zinc, Zn
0.386	-	Pantothenic acid
0.24	👍	Riboflavin
0.201	👍	Niacin
0.05	👍	Vitamin B-6
0.042	👎	Thiamin
0.04	👎	Iron, Fe
0.02	👍	Vitamin E (alpha-tocopherol)
0.018	-	Copper, Cu
0.011	👍	Folic acid
0.009699999999999999	👍	Selenium, Se
0.008	-	Manganese, Mn
0.0009	👎	Vitamin D
0.00064	👍	Vitamin B-12
0.0001	-	Vitamin K (phylloquinone)