Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74100 Water
4860 Protein
1410 Total lipid (fat)
1030 ASH, TOTAL
384 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
322 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
149 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
137 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
48 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
42 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
40 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
34.84 Vitamin D
31 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
29 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
28 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
18 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
12 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.0013 Vitamin D

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