Yardlong bean, cooked, boiled, drained, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87470 | - | Water | |
2530 | - | Protein | |
730 | - | ASH, TOTAL | |
290 | - | Potassium, K | |
100 | - | Total lipid (fat) | |
57 | - | Phosphorus, P | |
44 | - | Calcium, Ca | |
42 | - | Magnesium, Mg | |
16.2 | - | Vitamin C | |
4 | - | Sodium, Na | |
0.98 | - | Iron, Fe | |
0.63 | - | Niacin | |
0.135 | - | Vitamin A, IU | |
0.099 | - | Riboflavin | |
0.085 | - | Thiamin | |
0.023 | - | Vitamin A, IU |