Wheat flour, white (industrial), 9% protein, bleached, enriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
68010	-	Starch
11850	-	Water
8890	-	Protein
1430	-	Total lipid (fat)
585	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
540	-	Sugars, total
510	-	ASH, TOTAL
340	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
260	-	Sucrose
220	-	Maltose
131	-	Potassium, K
120	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
85	-	Phosphorus, P
30	👎	Fructose
30	👎	Glucose (dextrose)
20	👍	Calcium, Ca
20	👍	Magnesium, Mg
17	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5.953	👍	Niacin
5.06	👎	Iron, Fe
0.94	👍	Zinc, Zn
0.736	👎	Thiamin
0.628	-	Manganese, Mn
0.445	👍	Riboflavin
0.42	-	Tocopherol, gamma
0.187	-	Pantothenic acid
0.17	👍	Folic acid
0.165	-	Copper, Cu
0.05	-	Tocotrienol, alpha
0.05	👍	Vitamin E (alpha-tocopherol)
0.04	-	Tocopherol, beta
0.037	👍	Vitamin B-6
0.0114	👍	Selenium, Se
0.01	-	Tocopherol, delta