Pear, whole
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 107.90588 | Polyphenols, total | ||
| 15.5 | Lariciresinol | ||
| 11.26857 | 5-Caffeoylquinic acid | ||
| 3.77105 | (-)-Epicatechin | ||
| 3.4 | Pinoresinol | ||
| 0.54 | Gentisic acid | ||
| 0.45333 | Isorhamnetin | ||
| 0.446 | Quercetin | ||
| 0.27789 | (+)-Catechin | ||
| 0.20667 | Quercetin 3-O-glucoside | ||
| 0.07 | Quercetin 3-O-galactoside | ||
| 0.06447 | Secoisolariciresinol | ||
| 0.04667 | Arbutin | ||
| 0.04333 | Quercetin 3-O-rutinoside | ||
| 4E-05 | Matairesinol |