Wheat flour, white (industrial), 11.5% protein, bleached, enriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
62880	-	Starch
12680	-	Water
11500	-	Protein
2400	-	Fiber, total dietary
1450	-	Total lipid (fat)
1120	-	Sugars, total
900	-	Maltose
733	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
550	-	ASH, TOTAL
268	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
166	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
150	-	Sucrose
138	-	Potassium, K
112	-	Phosphorus, P
30	👎	Fructose
30	👎	Glucose (dextrose)
30	👍	Magnesium, Mg
20	👍	Calcium, Ca
17	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5.953	👍	Niacin
5.06	👎	Iron, Fe
0.84	👍	Zinc, Zn
0.736	👎	Thiamin
0.679	-	Manganese, Mn
0.445	👍	Riboflavin
0.42	-	Tocopherol, gamma
0.405	-	Pantothenic acid
0.17	👍	Folic acid
0.161	-	Copper, Cu
0.05	-	Tocotrienol, alpha
0.05	👍	Vitamin E (alpha-tocopherol)
0.04	-	Tocopherol, beta
0.032	👍	Vitamin B-6
0.0275	👍	Selenium, Se
0.01	-	Tocopherol, delta