Bagels, oat bran

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
32900 Water
10700 Protein
1900 ASH, TOTAL
1200 Total lipid (fat)
12 Calcium, Ca
3.08 Iron, Fe
2.96 Niacin
0.338 Riboflavin
0.331 Thiamin
0.2 Vitamin C
0.0012 Vitamin A, IU

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