Vegetables, mixed, canned, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90240 | Water | ||
1420 | Protein | ||
960 | ASH, TOTAL | ||
250 | Total lipid (fat) | ||
224 | Sodium, Na | ||
138 | Potassium, K | ||
37 | Phosphorus, P | ||
21 | Calcium, Ca | ||
15 | Magnesium, Mg | ||
3.8 | Vitamin C | ||
1.5243 | Vitamin A, IU | ||
0.65 | Iron, Fe | ||
0.51 | Zinc, Zn | ||
0.482 | Niacin | ||
0.104 | Copper, Cu | ||
0.04 | Riboflavin | ||
0.037 | Fluoride, F | ||
0.034 | Thiamin |