Babyfood, vegetables, green beans, strained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91850 - Water
2200 - Fiber, total dietary
1880 - Sugars, total
1310 - Starch
1200 - Protein
890 👎 Fructose
710 👎 Glucose (dextrose)
490 - ASH, TOTAL
280 - Sucrose
170 - Total lipid (fat)
146 - Potassium, K
58 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
58 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
41 - Phosphorus, P
39 👍 Calcium, Ca
39 - Fatty acids, total saturated
39 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
20 👍 Magnesium, Mg
0.67 👎 Iron, Fe
0.361 👍 Niacin
0.3 👍 Vitamin C
0.265 - Manganese, Mn
0.22 👍 Zinc, Zn
0.197 👎 Carotene, beta
0.1 👎 Betaine
0.09 - Tocopherol, gamma
0.079 👍 Riboflavin
0.07 👍 Vitamin E (alpha-tocopherol)
0.0424 - Vitamin K (phylloquinone)
0.041 - Pantothenic acid
0.038 👍 Vitamin B-6
0.03 - Copper, Cu
0.026 👎 Thiamin
0.024 👍 Folic acid
0.02 - Tocopherol, delta
0.017 - Cryptoxanthin, beta
0.016 - Fluoride, F
0.015 - Carotene, alpha
0.0001 👍 Selenium, Se

Sources, terms of use and Acknowledgements
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