Turnips, frozen, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
95670 Water
1040 Protein
190 ASH, TOTAL
160 Total lipid (fat)
23 Calcium, Ca
4.4 Vitamin C
0.7 Iron, Fe
0.4 Niacin
0.03 Thiamin
0.02 Riboflavin
0.0078 Vitamin A, IU
0.001 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.