Turnip greens and turnips, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93130 | Water | ||
| 2460 | Protein | ||
| 830 | ASH, TOTAL | ||
| 190 | Total lipid (fat) | ||
| 114 | Calcium, Ca | ||
| 25.8 | Vitamin C | ||
| 1.8323999999999998 | Vitamin A, IU | ||
| 1.63 | Iron, Fe | ||
| 0.388 | Niacin | ||
| 0.305 | Retinol | ||
| 0.305 | Vitamin A, IU | ||
| 0.088 | Riboflavin | ||
| 0.044 | Thiamin |