Sweet potato, canned, mashed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73880 | Water | ||
| 1980 | Protein | ||
| 750 | ASH, TOTAL | ||
| 210 | Potassium, K | ||
| 200 | Total lipid (fat) | ||
| 75 | Sodium, Na | ||
| 52 | Phosphorus, P | ||
| 30 | Calcium, Ca | ||
| 24 | Magnesium, Mg | ||
| 5.2 | Vitamin C | ||
| 1.33 | Iron, Fe | ||
| 0.988 | Manganese, Mn | ||
| 0.955 | Niacin | ||
| 0.278 | Copper, Cu | ||
| 0.21 | Zinc, Zn | ||
| 0.09 | Riboflavin | ||
| 0.027 | Thiamin |